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Bandwork for Beginners

Learn how to exercise safely with resistance bands for improved fitness, strength and flexibility.

  • Ebenezer School & Chapel

Service Description

This session will provide knowledge and understanding of resistance band training, with practical practice with an excellent certified PT. Suitable for all ages and abilities, this is a great opportunity to diversify your fitness in a friendly and supportive environment. Funded by Wigan Council's 'Brighter Borough' funding, we are happy to be able to offer this session FREE.

Upcoming Sessions

Contact Details

  • James Street, Ince-in-Makerfield, Wigan WN3 4JY, UK


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