FLOW STRONGER MOVE STRONGER

Service Description

The dread 'gymtimidation' is a real phenomenon and if you've felt it you're not alone. Whatever your gender, age, size or shape, we can all fear starting out in an arena of Instagram egos and 'Men's Health' know-it-alls. We're here to get rid of all that - with a no-nonsense, no-ego, no-filter, friendly approach to help newcomers to fitness learn to love everything about getting stronger while having fun. This course will provide you with professional guided support and a warm and friendly environment, to gain all the confidence and know-how you need to get strong and healthy in a safe, effective way. Suitable for absolute beginners to fitness or those who have been away for a while and are nervous about returning, this is a great opportunity to learn with a qualified PTs, Coaches, and a Sports Physio in a friendly and supportive environment, to get confident, strong, and gym ready! Just £95 for all 12 sessions in this six-week course. Limited to 12 places so book now to avoid disappointment.