Opportunities for the Mind:
Learning & Development
Ataraxia’s 'Mind' programmes are designed to nurture strength of mind, confidence, and emotional resilience.
Through learning and development opportunities (Courses, Workshops, 1:1 Mentoring) that explore mindset, mental states, and essential life skills, we help individuals build the tools to thrive in everyday challenges, and to support those that we love, work with or are responsible for.
From communication and conflict resolution to stress management and self-awareness, our workshops and courses provide opportunity for growth and transformation.
Every session is developed by ITOL certified Learning and Development professionals, and the training delivery grounded in compassionate, evidence-based practice, and the belief that with the right guidance, everyone can strengthen their mental wellbeing and live more mindfully.
Bespoke training and mentoring to support mindset, mental health, wellbeing and resilience.
Please contact us to discuss your training needs around mental health, communication, emotional development, and conflict resolution. We'll be happy to chat about how we can help improve the resilience and wellbeing of individuals, or the collective needs of your your group, team or business.
TRAINING BROCHURE COMING SOON
