Better With Every Breath - FUNDED

Service Description

Join Ataraxia for a fully funded, empowering and relaxing session learning how to harness the power of your breath to regulate your nervous system, improve sleep and digestion, de-stress, and make big improvements to your heart health. There is a community research element in this programme of activities, to understand what matters most to local communities in supporting heart disease and diabetes prevention, and living well. The findings will be used to inform future community‑led prevention activity and to help shape how support is designed and delivered across the borough. Information gathered through this work will be held securely by the participating community organisations and Wigan Borough Community First, in line with data protection requirements. Learnings will be shared with relevant system partners, including Public Health, to help inform planning, collaboration, and future investment in prevention.