Creative Mindfulness FUNDED

Service Description

Funded as part if our 'What if you Fly' programme, this series of sessions from Wildoria CIC's Elisa Albuquerque will support you to express yourself through a creative mindful session. A series of relaxed, creative experiences designed to help you explore what matters to you, reconnect with curiosity and express yourself without pressure or expectation. There’s no need to be “creative” or have any artistic skill: the process matters far more than what you make. Book individual sessions that speak to you, or follow the whole Creative Mindfulness arc for a deeper and more meaningful journey. Come exactly as you are and leave feeling calmer, empowered and more connected to yourself.