Switch it Up Sunday Fitness FUNDED

Service Description

Funded by Public Health via Thrive in Five as part of our 'What if you Fly' wellbeing programme. This weekly session is an opportunity to try lots of new different types of fun, functional and foundational movement sessions, from plyometrics, to bone density support, aerobics, balance, walking, and more! We recommend joining our WhatsApp community to keep informed about the type of session you can expect each week, and to contribute to the session designs. All ages and abilities welcome (under 16s must have parental approval, under 13s must be accompanied to class by a participating adult). These classes will continue on a weekly basis until the end of the current round of funding for the 'What if you Fly' programme (July 2027).